This week has shown success, I have managed to pass a barrier that I have been struggling with for quite some time. This barrier can also be known as 100kg and I have beaten it! I am now 99kg and feeling great.
There’s still a long way to go, but I feel good that the effort I am putting into it is really starting to pay off. With a total loss of 4kg (8.8lbs) I can now start to focus on my next marker which is 95kg and I’m going to really make a good go of it.
Right now I think I’m back to feeling about 90% better after I was ill last week. The only thing it’s really affected is the gym, I have to admit I haven’t been this week at all. In fact I haven’t even thought about it. But I cannot let this become the norm, I have to get my ass in gear and actually get down there and make myself sweat!
Food wise I have been pretty good. I have been keeping my calorie intake to within 300 calories either side of 1500. Bearing in mind I have not done any substantial exercise this week either so I think I’m doing well.
Date night is tonight though and we are going to a BBQ grill, so I think I’ll just write tonight off haha! Special occasion, you have to live your life too don’t you?!
I will report back next week, fingers crossed I’ll be around 98kg then.
As always I’d love to read your comments.